6 Reasons WhyQuitting Alcohol is Good for Your Health
Not everyone can quit drinking with ease, particularly if you've been drinking for a long time. The benefits are both psychological and physical if you follow the steps to end your drinking. It is possible to read about a couple of benefits that can help you motivate for you to stop drinking. Research shows that some damages to the brain, liver the cardiovascular system, brain, and the gut can be repaired slowly when you stop drinking.2 When you've gotten over the short-term, but sometimes intense pain and discomfort that comes with withdrawal, you'll notice increasing improvements on your mental and physical well-being. Take note of these. The Verywell Mind Podcast episode which is hosted by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams discusses his journey to recovery, including how he finally discovered a program for treatment that works. To listen, simply click below.




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